My running here in Colorado hasn’t gone exactly as planned. I took Thursday off, but was feeling good on Friday and wanted to see if the elevation would really hinder my running as much as everyone said it would. It did. I ran just over four miles at an appalling 7:20 pace [...]
|
||||||
|
What a great name for a race. I am, of course, referring to the Healthy Kidney 10K that I ran this morning in Central Park. If only my performance was as good as the name. I finished with a time of 42 minutes, 25 seconds (a pace of 6:50 miles), which is considerably better than [...] I finally ran two laps of the Central Park Drive loop yesterday morning! It was something I had been trying (unsuccessfully) to do for almost a month. Crossing it off my list of things I need to accomplish definitely felt good. My body, however, did not feel good. I basically lost [...] As my monthly running approaches that elusive hundred-mile mark, I have been not-so-subtly reminded of a few of the less than pleasant side-effects of distance running. Exhibit A: Chafing. Holy crap. I went for a not-so-far run today, just 4 miles, but it was warmer than normal and I was wearing a thick, stiff cotton [...] |
||||||
|
Copyright © 2010, Ink Plant. All Rights Reserved. |
||||||