<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Thursday Night at the Races</title>
	<atom:link href="http://www.tobadwater.com/2009/01/thursday-night-at-the-races/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tobadwater.com/2009/01/thursday-night-at-the-races/</link>
	<description>my long journey towards the world&#039;s toughest race</description>
	<lastBuildDate>Fri, 03 Sep 2010 01:19:37 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: JohnnyGo</title>
		<link>http://www.tobadwater.com/2009/01/thursday-night-at-the-races/comment-page-1/#comment-163</link>
		<dc:creator>JohnnyGo</dc:creator>
		<pubDate>Wed, 14 Jan 2009 02:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.cowboyhazel.com/blog/?p=164#comment-163</guid>
		<description>The competition is tough up there at the Armory, but for me the deal breaker is the air. You mentioned your lungs being on fire -- both times I ran there I ending up in coughing fits (something that never happens in outdoor races).  Congrats on coming through it so well, and good luck for your return in February!</description>
		<content:encoded><![CDATA[<p>The competition is tough up there at the Armory, but for me the deal breaker is the air. You mentioned your lungs being on fire &#8212; both times I ran there I ending up in coughing fits (something that never happens in outdoor races).  Congrats on coming through it so well, and good luck for your return in February!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Girl on Top</title>
		<link>http://www.tobadwater.com/2009/01/thursday-night-at-the-races/comment-page-1/#comment-162</link>
		<dc:creator>Girl on Top</dc:creator>
		<pubDate>Sat, 10 Jan 2009 20:38:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.cowboyhazel.com/blog/?p=164#comment-162</guid>
		<description>Sorry to hear about the miler and also not getting to run up those stairs!!! Just remember that every little bit will help you to improve yourself. You&#039;re already super fast so with more work, you will be able to get there. And don&#039;t worry about not having those fancy schmancy gear. Better for people to underestimate and for you to over exceed people&#039;s expectations!</description>
		<content:encoded><![CDATA[<p>Sorry to hear about the miler and also not getting to run up those stairs!!! Just remember that every little bit will help you to improve yourself. You&#8217;re already super fast so with more work, you will be able to get there. And don&#8217;t worry about not having those fancy schmancy gear. Better for people to underestimate and for you to over exceed people&#8217;s expectations!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: michelle</title>
		<link>http://www.tobadwater.com/2009/01/thursday-night-at-the-races/comment-page-1/#comment-161</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Sat, 10 Jan 2009 03:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.cowboyhazel.com/blog/?p=164#comment-161</guid>
		<description>You ran a PR!!!  Don&#039;t be so hard on yourself dude!!

You are an amazing runner to me!!  And yes you inspire me!!

So, there!</description>
		<content:encoded><![CDATA[<p>You ran a PR!!!  Don&#8217;t be so hard on yourself dude!!</p>
<p>You are an amazing runner to me!!  And yes you inspire me!!</p>
<p>So, there!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Laminator</title>
		<link>http://www.tobadwater.com/2009/01/thursday-night-at-the-races/comment-page-1/#comment-160</link>
		<dc:creator>The Laminator</dc:creator>
		<pubDate>Fri, 09 Jan 2009 19:23:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.cowboyhazel.com/blog/?p=164#comment-160</guid>
		<description>That&#039;s such a great time none the less.  A PR is nothing to sneeze at...and I admire your courage just for lining up.  I wouldn&#039;t have dared myself!</description>
		<content:encoded><![CDATA[<p>That&#8217;s such a great time none the less.  A PR is nothing to sneeze at&#8230;and I admire your courage just for lining up.  I wouldn&#8217;t have dared myself!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: marcy</title>
		<link>http://www.tobadwater.com/2009/01/thursday-night-at-the-races/comment-page-1/#comment-159</link>
		<dc:creator>marcy</dc:creator>
		<pubDate>Fri, 09 Jan 2009 15:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.cowboyhazel.com/blog/?p=164#comment-159</guid>
		<description>PR is a PR! Last schmast.  It ain&#039;t no thang chiken wing ;-)</description>
		<content:encoded><![CDATA[<p>PR is a PR! Last schmast.  It ain&#8217;t no thang chiken wing ;-)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nikemom</title>
		<link>http://www.tobadwater.com/2009/01/thursday-night-at-the-races/comment-page-1/#comment-158</link>
		<dc:creator>nikemom</dc:creator>
		<pubDate>Fri, 09 Jan 2009 12:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.cowboyhazel.com/blog/?p=164#comment-158</guid>
		<description>Great job on the PR. {screw it if you were last} :D You still rocked the house! Your house and that&#039;s all that matters. Have a great day.</description>
		<content:encoded><![CDATA[<p>Great job on the PR. {screw it if you were last} :D You still rocked the house! Your house and that&#8217;s all that matters. Have a great day.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
