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	<title>Comments on: Triple the Long Run, Triple the Fun</title>
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	<link>http://www.tobadwater.com/2010/01/triple-the-long-run-triple-the-fun/</link>
	<description>my long journey towards the world&#039;s toughest race</description>
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		<title>By: Coming Through; On Long Runs &#171; RunWestchester</title>
		<link>http://www.tobadwater.com/2010/01/triple-the-long-run-triple-the-fun/comment-page-1/#comment-1141</link>
		<dc:creator>Coming Through; On Long Runs &#171; RunWestchester</dc:creator>
		<pubDate>Sun, 07 Feb 2010 18:34:23 +0000</pubDate>
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		<description>[...] like Flo, with the fact that those of you who appear to do this so effortlessly, who make it look so easy have had to work hard to get [...]</description>
		<content:encoded><![CDATA[<p>[...] like Flo, with the fact that those of you who appear to do this so effortlessly, who make it look so easy have had to work hard to get [...]</p>
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		<title>By: Joe Garland</title>
		<link>http://www.tobadwater.com/2010/01/triple-the-long-run-triple-the-fun/comment-page-1/#comment-1116</link>
		<dc:creator>Joe Garland</dc:creator>
		<pubDate>Tue, 02 Feb 2010 04:19:39 +0000</pubDate>
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		<description>Well run. I was looking for you on Saturday morning, wondering if you&#039;d join us.

And good luck at the ESR-U.</description>
		<content:encoded><![CDATA[<p>Well run. I was looking for you on Saturday morning, wondering if you&#8217;d join us.</p>
<p>And good luck at the ESR-U.</p>
]]></content:encoded>
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		<title>By: Robert James Reese</title>
		<link>http://www.tobadwater.com/2010/01/triple-the-long-run-triple-the-fun/comment-page-1/#comment-1113</link>
		<dc:creator>Robert James Reese</dc:creator>
		<pubDate>Tue, 02 Feb 2010 01:35:33 +0000</pubDate>
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		<description>Joy&#039;s a good word for it.  Running has been a blast lately.  I hope it keeps up.</description>
		<content:encoded><![CDATA[<p>Joy&#8217;s a good word for it.  Running has been a blast lately.  I hope it keeps up.</p>
]]></content:encoded>
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		<title>By: Robert James Reese</title>
		<link>http://www.tobadwater.com/2010/01/triple-the-long-run-triple-the-fun/comment-page-1/#comment-1112</link>
		<dc:creator>Robert James Reese</dc:creator>
		<pubDate>Tue, 02 Feb 2010 01:29:09 +0000</pubDate>
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		<description>I sure hope you&#039;re right.</description>
		<content:encoded><![CDATA[<p>I sure hope you&#8217;re right.</p>
]]></content:encoded>
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		<title>By: TK</title>
		<link>http://www.tobadwater.com/2010/01/triple-the-long-run-triple-the-fun/comment-page-1/#comment-1108</link>
		<dc:creator>TK</dc:creator>
		<pubDate>Sun, 31 Jan 2010 18:04:35 +0000</pubDate>
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		<description>Yowzah! Nicely done RJR! It is very cool to see you develop as a runner over these past couple of years. NYC is treating you well.  (and hello Helen.)</description>
		<content:encoded><![CDATA[<p>Yowzah! Nicely done RJR! It is very cool to see you develop as a runner over these past couple of years. NYC is treating you well.  (and hello Helen.)</p>
]]></content:encoded>
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		<title>By: Ewen</title>
		<link>http://www.tobadwater.com/2010/01/triple-the-long-run-triple-the-fun/comment-page-1/#comment-1107</link>
		<dc:creator>Ewen</dc:creator>
		<pubDate>Sun, 31 Jan 2010 10:42:23 +0000</pubDate>
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		<description>Wow. Great runs and mileage. I can&#039;t see you not running a low two fifty.</description>
		<content:encoded><![CDATA[<p>Wow. Great runs and mileage. I can&#8217;t see you not running a low two fifty.</p>
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		<title>By: carpeviam</title>
		<link>http://www.tobadwater.com/2010/01/triple-the-long-run-triple-the-fun/comment-page-1/#comment-1105</link>
		<dc:creator>carpeviam</dc:creator>
		<pubDate>Sun, 31 Jan 2010 01:04:49 +0000</pubDate>
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		<description>I love when you don&#039;t even realize how much ground you&#039;ve covered during a long run.  Oh, and YOU BAD A$$!!  21 mile &quot;recovery run.&quot;   I love to read about what you&#039;re up to.  ;)</description>
		<content:encoded><![CDATA[<p>I love when you don&#8217;t even realize how much ground you&#8217;ve covered during a long run.  Oh, and YOU BAD A$$!!  21 mile &#8220;recovery run.&#8221;   I love to read about what you&#8217;re up to.  ;)</p>
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		<title>By: Flo</title>
		<link>http://www.tobadwater.com/2010/01/triple-the-long-run-triple-the-fun/comment-page-1/#comment-1103</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Sat, 30 Jan 2010 23:33:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.tobadwater.com/?p=662#comment-1103</guid>
		<description>You&#039;re having such fun, I can feel your joy.  Keep it up, seems boundless! Oh, and I have something for that previous post about men vs women, will comment there.</description>
		<content:encoded><![CDATA[<p>You&#8217;re having such fun, I can feel your joy.  Keep it up, seems boundless! Oh, and I have something for that previous post about men vs women, will comment there.</p>
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