This morning was my last real workout before Boston. I was calling it the “dress rehearsal” even though I didn’t go so far as to wear the same shoes or clothes that I’ll be wearing on Monday. The biggest thing was that I wanted to get in 5 miles at 6:45/mile, a.k.a. marathon [...]
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Today was my last real workout before the big event. I found the idea of a “dress rehearsal” in a taper guide I’ve been following and really liked the idea. It was a chance to check and make sure that everything was as it should be. For the most part, it is. I [...] |
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