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	<title>To Badwater &#187; hills</title>
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	<description>my long journey towards the world&#039;s toughest race</description>
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		<title>Western Massachusetts</title>
		<link>http://www.tobadwater.com/2010/02/western-massachusetts/</link>
		<comments>http://www.tobadwater.com/2010/02/western-massachusetts/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 02:09:38 +0000</pubDate>
		<dc:creator>Robert James Reese</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Helen]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[Massachussets]]></category>

		<guid isPermaLink="false">http://www.tobadwater.com/?p=689</guid>
		<description><![CDATA[<p>Helen and I headed up to her hometown in western Massachusetts this weekend. The trip went really well, nothing like Meet the Parents (phew&#8230;) and provided a nice escape from the city. We got in solid runs both days we were up there. The scenery was beautiful and the hills were intense.</p>
<p>As we were getting [...]]]></description>
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		<title>Nike Free and Running Barefoot</title>
		<link>http://www.tobadwater.com/2009/06/nike-free-and-running-barefoot/</link>
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		<pubDate>Wed, 03 Jun 2009 01:30:07 +0000</pubDate>
		<dc:creator>Robert James Reese</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[barefoot running]]></category>
		<category><![CDATA[hills]]></category>
		<category><![CDATA[Nike Free]]></category>
		<category><![CDATA[Vibram Five Fingers]]></category>

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		<description><![CDATA[<p>Today, for the first time in over 1500 miles (almost a year), I ran in something other than the Nike Air Zoom Vomero.  As you can imagine, this was not a decision made lightly.  The thought of running in something so unknown was downright scary.  So, why&#8217;d I do it?</p>
<p>Well, a big [...]]]></description>
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