http://www.tobadwater.com my long journey towards the world's toughest race Wed, 01 Sep 2010 15:39:59 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://www.tobadwater.com/2008/11/back-to-the-east-river/ http://www.tobadwater.com/2008/11/back-to-the-east-river/#comments Wed, 26 Nov 2008 02:23:40 +0000 Robert James Reese http://www.cowboyhazel.com/blog/?p=100 For the first time in over four months, I ran today just for the fun of it and not because it was part of my marathon training schedule. It felt great! I appreciate the level of fitness that the rigid schedule helped me achieve, but it is so nice to be done with [...]]]> http://www.tobadwater.com/2008/11/back-to-the-east-river/feed/ 0 http://www.tobadwater.com/2008/10/how-not-to-recover-from-a-20-mile-run/ http://www.tobadwater.com/2008/10/how-not-to-recover-from-a-20-mile-run/#comments Mon, 20 Oct 2008 02:49:50 +0000 Robert James Reese http://rambles.cowboyhazel.com/2008/10/19/how-not-to-recover-from-a-20-mile-run/ I feel like shit right now. My chest is so tight and my sinuses are still congested and my legs ache and I keep coughing up this horrible, disgusting stuff that I haven’t coughed up since I quit smoking (and which was a big part of the reason I quit in the first place.) I [...]]]> http://www.tobadwater.com/2008/10/how-not-to-recover-from-a-20-mile-run/feed/ 1