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	<title>To Badwater &#187; RFK Bridge</title>
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	<description>my long journey towards the world&#039;s toughest race</description>
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		<title>Lots of Bridges, Boroughs, and Islands</title>
		<link>http://www.tobadwater.com/2009/08/bridges-boroughs-and-islands/</link>
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		<pubDate>Sat, 01 Aug 2009 18:24:54 +0000</pubDate>
		<dc:creator>Robert James Reese</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bronx]]></category>
		<category><![CDATA[East River]]></category>
		<category><![CDATA[Manhattan]]></category>
		<category><![CDATA[Queens]]></category>
		<category><![CDATA[Queensborough Bridge]]></category>
		<category><![CDATA[RFK Bridge]]></category>

		<guid isPermaLink="false">http://www.cowboyhazel.com/blog/?p=359</guid>
		<description><![CDATA[<p>Today&#8217;s run took me through three boroughs, to five islands, and over a bunch of bridges. It was an amazing 12.4 mile exploratory run. Even though it started and finished just steps from my front door, almost all of it was uncharted territory for me.</p>
<p>Yesterday, I was at physical therapy for a grueling hour-and-half session [...]]]></description>
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